Tap into Your Core
Category: Event Calendar
Date and Time for this Past Event
- Sunday, Mar 29, 2026 • 10am - 11am
Location
Talyard Brewing Co.
1033 Imperial Boulevard
Details
For March, we’re rolling out “Tap into Your Core,” a Pilates session built around deep core activation, total‑body strength, and mindful movement. It’s the kind of class that leaves you feeling strong, aligned, and ready for whatever the day throws at you.
Admission: $5
About the Instructor:
Amber J. Foster, founder of Amber J Yoga & Wellness, specializes in Pilates, yoga, and aerial fitness. She helps women build strength, confidence, and body awareness through intentional movement. Her classes blend mindful technique with energizing flows that welcome all levels.
